Muscle and Fitness - Video hướng dẫn tập thể hình (AVI format)

[VNFriends]

http://i472.photobucket.com/albums/rr88/nhatanh87/muscle-fitness.jpg

Video list

Muscle & Fitness - Abs
Muscle & Fitness - Arms
Muscle & Fitness - Back & Legs
Muscle & Fitness - Home Training

Download Links

http://rapidshare.com/files/147630615/Muscle___Fitness_-_Abs.part1.rar
http://rapidshare.com/files/147684285/Muscle___Fitness_-_Abs.part2.rar
http://rapidshare.com/files/147661645/Muscle___Fitness_-_Abs.part3.rar
http://rapidshare.com/files/147652379/Muscle___Fitness_-_Abs.part4.rar
http://rapidshare.com/files/147857675/Muscle___Fitness_-_Arms.part1.rar
http://rapidshare.com/files/147865859/Muscle___Fitness_-_Arms.part2.rar
http://rapidshare.com/files/147873969/Muscle___Fitness_-_Arms.part3.rar
http://rapidshare.com/files/147689559/Muscle___Fitness_-_Arms.part4.rar
http://rapidshare.com/files/147882371/Muscle___Fitness_-_Back___Legs.part1.rar
http://rapidshare.com/files/147889181/Muscle___Fitness_-_Back___Legs.part2.rar
http://rapidshare.com/files/147895895/Muscle___Fitness_-_Back___Legs.part3.rar
http://rapidshare.com/files/147898527/Muscle___Fitness_-_Back___Legs.part4.rar
http://rapidshare.com/files/148726773/Muscle___Fitness_-_Home_Training.part1.rar
http://rapidshare.com/files/148734563/Muscle___Fitness_-_Home_Training.part2.rar
http://rapidshare.com/files/148742481/Muscle___Fitness_-_Home_Training.part3.rar
http://rapidshare.com/files/148745815/Muscle___Fitness_-_Home_Training.part4.rar
Password: www.updateshare.net

[VNFriends]

Update thêm phần Chest - Shoulder, tất cả info tại http://www.updateshare.com/complete-muscle-fitness-training-system-dvdrip.html

[l3939135]

chào cả nhà, mình là thành viên mới có gì gúp đỡ nhé ! thanks !.

[phan hoang an]

minh cung la thanh vien moi ne